Are you tired, depressed, or anxious? Perhaps you’re a little overweight, or staring down possible heart disease or diabetes? If you answered yes to any of those, RVDCBDs got your back. If you want to feel good, look good, and move like Rob, a 51-year-old professional wrestler, then you ought to try two things 1) CBD and 2) subscribing to RVD Nation—RVD’s newsletter. Achieving optimal body function is the key to losing weight, steering clear of disease, and feeling great. CBD can help you achieve homeostasis—your optimal body function. In order to achieve the health or body you are dreaming of, learn what homeostasis is, 3 mistakes in your way, and how CBD can help.
What is Homeostasis?
Homeostasis is when your body has balance. In technical terms, it is the dynamic state of equilibrium. This means both internal physical functions and chemical conditions are balanced or within normal limits for you. That can sound confusing, but the same principle applies to your car. In order for your vehicle to last and drive well, you need your engine parts to work, fluids filled, and electrical circuits functioning as expected. The same goes for your body. But how do you achieve homeostasis? Several measurable factors affect your internal workings.
Measurable Key Factors Within the Body
- Blood sugar concentration—glucose levels
- Levels of serotonin
- Blood pressure
- # Of breaths per minute—respiratory rate
- Hormone levels
- Muscle Recovery
- Stomach pH
Talk to an expert on Homeostasis, Loraine Sandoval, owner, and operator of Healthy Solutions. CBD saved her life, not once, but twice. Learn more about Healthy Solutions, a clinic that prioritizes education above profit, and proud supporter of RVDCBD. For example, maintaining healthy blood sugar levels or stomach pH, may be a simple tweak in what you eat. The same goes for serotonin, blood pressure, and your body’s ability to repair muscles after hard use.
3 Mistakes Keeping You from Optimal Body Function
The good news is there are many things you can do to balance these levels in your body. Most people, in general, neglect three simple habits that can make or break your body’s ability to function properly.
First, what you eat matters. What you eat breaks down into compounds for your body to use, not just as energy but also as building tools and materials. Thus, good nutrition is key. If you start with junk food, your body is off to a bad start. But it’s easy to fix. It’s as simple as asking yourself: grilled chicken breast, steamed vegetables, and water, or fried wings, fries, and beer. Eating more of the good stuff means your body has more good quality products to break down and work with. You really are what you eat.
Second, regular exercise helps your cardiovascular system work more efficiently. This is crucial because this is your body’s battery and delivery system. If these two systems don’t work, who cares if your chemicals are out of whack! Taking care of these means 1) you’re alive, and 2) your body can transport what you need to where you need it. Plus, as an added bonus, when the health of your heart and lungs improves, you have more energy.
Third and last, you need sleep to survive. Did you know when you’re sleeping your body is working its hardest? When you’re off tag-teaming with RVD, or in a magical land of dreams, your body is cleaning up after the day. Cells are repaired. Energy is restored. Your brain reorganizes information. Toxic waste is flushed. Hormones, proteins, and serotonin are released into the body. Good sleep is your body’s weekend, and it’s jam-packed. So, be kind and go to bed.
How Can CBD Help?
But what if you can’t sleep? What if you have a condition that limits or interferes with nutrition and physical activity? Guess what, CBD can help. Cannabis compounds have a unique structure that pairs with one of our body’s messaging systems, the Endocannabinoid System (ECS). The ECS’s main function is to achieve balance or optimal performance, and it uses cannabinoids as its grunt workers. In other words, the Endocannabinoid System works alongside the brain and nervous system using CBD to pass messages, step in as substitutes for key players, and even act as chemical replacements when possible.
But that might sound fishy given the ECS, discovered in the ’80s, shares part of CBD’s name— cannabinoid. Need more info, click here
Let’s go to the experts and scientists. Studies have shown CBD helps people get better sleep and reduce anxiety. Research has also been done on how CBD helps metabolize white fat (from the greasy goodness we all enjoy at times) into the energizing fat-burning brown cells. For more on this click here. The bottom line is this, CBD has been around since the beginning of time for a reason; traces of CBD are in every culture throughout history because it helps.
If you want to feel good, look good, and move like Rob, a 51-year-old professional wrestler, then you ought to try two things 1) CBD and 2) RVD Nation, RVD’s newsletter. Check with your health care professional first, and then start the easiest way to better health—daily CBD. Then, subscribe to RVD Nation for tips on healthy living, fun workouts, and promotions available only to RVD subscribers. Achieving optimal body function is the key to losing weight, steering clear of disease, and feeling great. Get your CBD today, subscribe below in the footer, so you get your CBD cheaper, and achieve homeostasis—optimal body function.